"Basic 8" Get In & Get Fit Workout!

Fast and focused, this program sculpts and strengthens your entire body in 30 minutes, helping you achieve a tight, toned look and that feeling of vitality you’ve longed for.

You’ll train on state-of-the-art equipment, the same type found in those large, fancy expensive clubs. Except here there are no crowded parking lots or long waiting lines – so you get fit fast and out faster.

Effective – with lots of extras

"Basic 8" is efficient and effective. It uses eight strength-training stations to isolate your eight major muscle groups for a rewarding total-body workout. You’ll see and feel the difference quickly.